Baby Carrots with Dill, Butter, and Lemon
Prep: 10 minutes; Cook: 10 minutes.
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Ingredients
- 2 cups fat-free, less-sodium chicken broth
- 2 pounds baby carrots, peeled and tops trimmed to 1 inch
- 1 tablespoon butter
- 2 teaspoons chopped fresh dill
- 1 tablespoon chopped fresh chives
- 1 tablespoon grated lemon rind
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
Preparation
1. Place broth in a large pot. Arrange carrots in a metal steamer insert or bamboo steamer; place in pot. Cover; bring broth to a boil. Steam carrots for 10 minutes or just until crisp-tender. Transfer carrots to a large bowl. Add remaining ingredients; toss well. Serve immediately.
Yield & Time
6 servings (serving size: about 1/2 cup)
Nutritional Info
- CALORIES 82
- FAT 3g (sat 1g, mono 1g, poly 0.0g)
- PROTEIN 2g
- CARBOHYDRATE 13g
- FIBER 3g
- CHOLESTEROL 6mg
- IRON 1mg
- SODIUM 341mg
- CALCIUM 57mg
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