<?xml version="1.0" encoding="UTF-8"?>
<recipe>
  <author>Sue Barker, Rogers, Arkansas</author>
  <blurb>The versatile chutney also makes a zingy spread on turkey sandwiches, or serve it with grilled chicken.</blurb>
  <chef nil="true"></chef>
  <cook-time>0</cook-time>
  <cookbook-credit nil="true"></cookbook-credit>
  <created-at type="datetime">2008-11-18T19:38:40Z</created-at>
  <directions>&lt;p&gt;Preheat oven to 400&amp;#176;.&lt;/p&gt;&lt;p&gt;Split pitas, and cut each half into 8 wedges. Arrange the wedges on a large baking sheet. Lightly coat the wedges with cooking spray, and sprinkle with salt. Bake at 400&amp;#176; for 7 minutes or until crisp.&lt;/p&gt;&lt;p&gt;Heat oil in a large saucepan over medium-high heat. Add cumin seeds and mustard seeds to pan; saut&amp;#233; 1 minute or until mustard seeds begin to pop. Add onion, ginger, garlic, and jalape&amp;#241;o to pan; saut&amp;#233; 3 minutes or until onion is tender. Stir in curry and turmeric; cook 30 seconds. Stir in tomatoes. Cover, reduce heat, and simmer 15 minutes. Uncover and cook 5 minutes or until slightly thickened. Stir in cilantro, raisins, and sugar. Cool to room temperature. Serve with chips.&lt;/p&gt;</directions>
  <fetch-requested-at type="datetime" nil="true"></fetch-requested-at>
  <health-note nil="true"></health-note>
  <id type="integer">1114</id>
  <magazine-id type="integer">2</magazine-id>
  <most-popular type="integer" nil="true"></most-popular>
  <name>Tomato Chutney with Baked Pita Chips</name>
  <other-time>0</other-time>
  <prep-time>0</prep-time>
  <publication-appearance>Cooking Light, MAY 2007</publication-appearance>
  <updated-at type="datetime">2008-11-18T19:38:40Z</updated-at>
  <v5id type="integer">1611680</v5id>
  <yield>12 servings (serving size: about 1/4 cup chutney and about 8 chips)</yield>
  <ingredients type="array">
    <ingredient>
      <amount>6</amount>
      <created-at type="datetime">2008-11-18T19:38:40Z</created-at>
      <id type="integer">12699</id>
      <is-presentation type="boolean">false</is-presentation>
      <name>(6-inch) pitas</name>
      <order-by type="integer">1</order-by>
      <recipe-id type="integer">1114</recipe-id>
      <shopping-data>baked</shopping-data>
      <unit nil="true"></unit>
      <updated-at type="datetime">2008-11-18T19:38:40Z</updated-at>
    </ingredient>
    <ingredient>
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      <created-at type="datetime">2008-11-18T19:38:40Z</created-at>
      <id type="integer">12700</id>
      <is-presentation type="boolean">false</is-presentation>
      <name>Cooking spray</name>
      <order-by type="integer">2</order-by>
      <recipe-id type="integer">1114</recipe-id>
      <shopping-data>spices</shopping-data>
      <unit nil="true"></unit>
      <updated-at type="datetime">2008-11-18T19:38:40Z</updated-at>
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      <id type="integer">12701</id>
      <is-presentation type="boolean">false</is-presentation>
      <name>kosher salt</name>
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      <shopping-data>spices</shopping-data>
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    </ingredient>
    <ingredient>
      <amount>2</amount>
      <created-at type="datetime">2008-11-18T19:38:40Z</created-at>
      <id type="integer">12702</id>
      <is-presentation type="boolean">false</is-presentation>
      <name>canola oil</name>
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      <shopping-data>spices</shopping-data>
      <unit>teaspoons</unit>
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      <created-at type="datetime">2008-11-18T19:38:40Z</created-at>
      <id type="integer">12703</id>
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      <name>cumin seeds</name>
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      <name>mustard seeds</name>
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      <name>chopped onion (about 1 medium)</name>
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      <is-presentation type="boolean">false</is-presentation>
      <name>minced peeled fresh ginger</name>
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      <unit>tablespoon</unit>
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      <amount>2</amount>
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      <is-presentation type="boolean">false</is-presentation>
      <name>garlic cloves, minced</name>
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    <ingredient>
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      <id type="integer">12708</id>
      <is-presentation type="boolean">false</is-presentation>
      <name>jalape&#241;o pepper, seeded and finely chopped</name>
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      <shopping-data>produce</shopping-data>
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    <ingredient>
      <amount>1</amount>
      <created-at type="datetime">2008-11-18T19:38:40Z</created-at>
      <id type="integer">12709</id>
      <is-presentation type="boolean">false</is-presentation>
      <name>curry powder</name>
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      <shopping-data>spices</shopping-data>
      <unit>teaspoon</unit>
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    <ingredient>
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      <id type="integer">12710</id>
      <is-presentation type="boolean">false</is-presentation>
      <name>ground turmeric</name>
      <order-by type="integer">12</order-by>
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      <shopping-data>spices</shopping-data>
      <unit>teaspoon</unit>
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    <ingredient>
      <amount>2</amount>
      <created-at type="datetime">2008-11-18T19:38:40Z</created-at>
      <id type="integer">12711</id>
      <is-presentation type="boolean">false</is-presentation>
      <name>(14.5-ounce) cans no-salt-added diced tomatoes, undrained</name>
      <order-by type="integer">13</order-by>
      <recipe-id type="integer">1114</recipe-id>
      <shopping-data>canned</shopping-data>
      <unit nil="true"></unit>
      <updated-at type="datetime">2008-11-18T19:38:40Z</updated-at>
    </ingredient>
    <ingredient>
      <amount>1/2</amount>
      <created-at type="datetime">2008-11-18T19:38:40Z</created-at>
      <id type="integer">12712</id>
      <is-presentation type="boolean">false</is-presentation>
      <name>chopped fresh cilantro</name>
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    <ingredient>
      <amount>1/3</amount>
      <created-at type="datetime">2008-11-18T19:38:40Z</created-at>
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      <is-presentation type="boolean">false</is-presentation>
      <name>raisins</name>
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      <is-presentation type="boolean">false</is-presentation>
      <name>sugar</name>
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      <shopping-data>baking</shopping-data>
      <unit>tablespoons</unit>
      <updated-at type="datetime">2008-11-18T19:38:40Z</updated-at>
    </ingredient>
  </ingredients>
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      <caption>Tomato Chutney with Baked Pita Chips</caption>
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      <photographer>Photo: Randy Mayor; Styling: Leigh Ann Ross</photographer>
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      <stylist>Tomato Chutney with Baked Pita Chips</stylist>
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      <title>Tomato Chutney with Baked Pita Chips</title>
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      <photographer>Photo: Randy Mayor; Styling: Leigh Ann Ross</photographer>
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      <caption>Tomato Chutney with Baked Pita Chips</caption>
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  <url>http://recipes.health.com/recipes/1611680-tomato-chutney-with-baked-pita-chips</url>
  <metadata>
    <element name="course">Sauces/Condiments</element>
    <element name="cuisine">Indian</element>
    <element name="dietary_consideration">Low Cholesterol</element>
    <element name="dietary_consideration">Low Fat</element>
    <element name="dietary_consideration">Low Saturated Fat</element>
    <element name="season">Autumn</element>
    <element name="season">Spring</element>
    <element name="season">Summer</element>
    <element name="season">Winter</element>
    <element name="prep_equipment">Bake</element>
    <element name="special_consideration">Entertaining</element>
    <element name="special_consideration">Make-Ahead</element>
    <element name="main_ingredient">Fruits</element>
    <element name="source_tag">Reader Recipes</element>
    <element name="recipe_syndication_rights">Limited Rights</element>
    <element name="image_syndication_rights">Limited Rights</element>
  </metadata>
  <nutrition>
    <nutrient type="calories" amount="131" unit=""/>
    <nutrient type="caloriesfromfat" amount="7" unit="%"/>
    <nutrient type="fat" amount="1" unit="g"/>
    <nutrient type="satfat" amount="0.1" unit="g"/>
    <nutrient type="monofat" amount="0.6" unit="g"/>
    <nutrient type="polyfat" amount="0.3" unit="g"/>
    <nutrient type="protein" amount="4.5" unit="g"/>
    <nutrient type="carbohydrate" amount="25.9" unit="g"/>
    <nutrient type="fiber" amount="1.6" unit="g"/>
    <nutrient type="cholesterol" amount="0.0" unit="mg"/>
    <nutrient type="iron" amount="2.2" unit="mg"/>
    <nutrient type="sodium" amount="147" unit="mg"/>
    <nutrient type="calcium" amount="31" unit="mg"/>
  </nutrition>
</recipe>
