<?xml version="1.0" encoding="UTF-8"?>
<recipe>
  <author>Christina Wilson, Lansdowne, Pennsylvania</author>
  <blurb nil="true"></blurb>
  <chef nil="true"></chef>
  <cook-time>0</cook-time>
  <cookbook-credit nil="true"></cookbook-credit>
  <created-at type="datetime">2008-11-18T19:39:48Z</created-at>
  <directions>&lt;p&gt;Combine first 3 ingredients in a small bowl; sprinkle over beef. Heat a Dutch oven over medium-high heat. Coat pan with cooking spray. Add beef to pan; cook 6 minutes, turning to brown on all sides. Add chopped onion, broth, bay leaves, and stout; bring to a boil. Cover, reduce heat, and simmer 2 hours or until beef is tender, stirring occasionally. Stir in pearl onions and mushrooms; cook, covered, 15 minutes, stirring occasionally.&lt;/p&gt;&lt;p&gt;Combine 1/4 cup water and flour in a small bowl. Add flour mixture and cranberry sauce to pan. Cook 5 minutes. Discard bay leaves. Serve with noodles. Garnish with fresh thyme, if desired.&lt;/p&gt;</directions>
  <fetch-requested-at type="datetime" nil="true"></fetch-requested-at>
  <health-note nil="true"></health-note>
  <id type="integer">1127</id>
  <magazine-id type="integer">2</magazine-id>
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  <name>Autumn Cranberry Beef Stew</name>
  <other-time>0</other-time>
  <prep-time>0</prep-time>
  <publication-appearance>Cooking Light, OCTOBER 2007</publication-appearance>
  <updated-at type="datetime">2009-11-06T15:39:11Z</updated-at>
  <v5id type="integer">1662915</v5id>
  <yield>10 servings (serving size: about 3/4 cup stew and 3/4 cup noodles)</yield>
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      <amount>1</amount>
      <created-at type="datetime">2008-11-18T19:39:48Z</created-at>
      <id type="integer">12849</id>
      <is-presentation type="boolean">false</is-presentation>
      <name>dried thyme</name>
      <order-by type="integer">1</order-by>
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      <shopping-data>spices</shopping-data>
      <unit>teaspoon</unit>
      <updated-at type="datetime">2008-11-18T19:39:48Z</updated-at>
    </ingredient>
    <ingredient>
      <amount>1/2</amount>
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      <id type="integer">12850</id>
      <is-presentation type="boolean">false</is-presentation>
      <name>salt</name>
      <order-by type="integer">2</order-by>
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      <shopping-data>spices</shopping-data>
      <unit>teaspoon</unit>
      <updated-at type="datetime">2008-11-18T19:39:48Z</updated-at>
    </ingredient>
    <ingredient>
      <amount>1/2</amount>
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      <id type="integer">12851</id>
      <is-presentation type="boolean">false</is-presentation>
      <name>freshly ground black pepper</name>
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      <shopping-data>spices</shopping-data>
      <unit>teaspoon</unit>
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    </ingredient>
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      <created-at type="datetime">2008-11-18T19:39:48Z</created-at>
      <id type="integer">12852</id>
      <is-presentation type="boolean">false</is-presentation>
      <name>(3-pound) boneless chuck roast, trimmed and cut into 2-inch cubes</name>
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      <shopping-data>meat</shopping-data>
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      <name>Cooking spray</name>
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      <name>fat-free, less-sodium beef broth</name>
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      <amount>2</amount>
      <created-at type="datetime">2008-11-18T19:39:48Z</created-at>
      <id type="integer">12856</id>
      <is-presentation type="boolean">false</is-presentation>
      <name>bay leaves</name>
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    <ingredient>
      <amount>1</amount>
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      <id type="integer">12857</id>
      <is-presentation type="boolean">false</is-presentation>
      <name>(12-ounce) Guinness Stout</name>
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      <created-at type="datetime">2008-11-18T19:39:48Z</created-at>
      <id type="integer">12858</id>
      <is-presentation type="boolean">false</is-presentation>
      <name>(10-ounce) package frozen pearl onions, thawed</name>
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      <shopping-data>frozen</shopping-data>
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    </ingredient>
    <ingredient>
      <amount>1</amount>
      <created-at type="datetime">2008-11-18T19:39:48Z</created-at>
      <id type="integer">12859</id>
      <is-presentation type="boolean">false</is-presentation>
      <name>(8-ounce) package button mushrooms, quartered</name>
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    </ingredient>
    <ingredient>
      <amount>1/4</amount>
      <created-at type="datetime">2008-11-18T19:39:48Z</created-at>
      <id type="integer">12860</id>
      <is-presentation type="boolean">false</is-presentation>
      <name>water</name>
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      <unit>cup</unit>
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    </ingredient>
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      <amount>2</amount>
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      <id type="integer">12861</id>
      <is-presentation type="boolean">false</is-presentation>
      <name>all-purpose flour</name>
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      <shopping-data>baking</shopping-data>
      <unit>tablespoons</unit>
      <updated-at type="datetime">2008-11-18T19:39:48Z</updated-at>
    </ingredient>
    <ingredient>
      <amount>3/4</amount>
      <created-at type="datetime">2008-11-18T19:39:48Z</created-at>
      <id type="integer">12862</id>
      <is-presentation type="boolean">false</is-presentation>
      <name>whole-berry cranberry sauce</name>
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      <is-presentation type="boolean">false</is-presentation>
      <name>cooked egg noodles (about 1 pound)</name>
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      <is-presentation type="boolean">false</is-presentation>
      <name>Chopped fresh thyme (optional)</name>
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  <url>http://recipes.health.com/recipes/1662915-autumn-cranberry-beef-stew</url>
  <metadata>
    <element name="course">Soups/Stews</element>
    <element name="cuisine">American</element>
    <element name="season">Autumn</element>
    <element name="main_ingredient">Beef</element>
    <element name="source_tag">Reader Recipes</element>
    <element name="recipe_syndication_rights">Limited Rights</element>
    <element name="image_syndication_rights">Limited Rights</element>
    <element name="franchise">None</element>
  </metadata>
  <nutrition>
    <nutrient type="calories" amount="479" unit=""/>
    <nutrient type="caloriesfromfat" amount="27" unit="%"/>
    <nutrient type="fat" amount="14.6" unit="g"/>
    <nutrient type="satfat" amount="4.8" unit="g"/>
    <nutrient type="monofat" amount="6.3" unit="g"/>
    <nutrient type="polyfat" amount="1.1" unit="g"/>
    <nutrient type="protein" amount="39.5" unit="g"/>
    <nutrient type="carbohydrate" amount="43.7" unit="g"/>
    <nutrient type="fiber" amount="2.6" unit="g"/>
    <nutrient type="cholesterol" amount="138" unit="mg"/>
    <nutrient type="iron" amount="6.3" unit="mg"/>
    <nutrient type="sodium" amount="239" unit="mg"/>
    <nutrient type="calcium" amount="35" unit="mg"/>
  </nutrition>
</recipe>
