<?xml version="1.0" encoding="UTF-8"?>
<recipe>
  <author nil="true"></author>
  <blurb nil="true"></blurb>
  <chef nil="true"></chef>
  <cook-time>0</cook-time>
  <cookbook-credit>All-New Complete Step-by-Step Diabetic</cookbook-credit>
  <created-at type="datetime">2008-11-18T19:49:14Z</created-at>
  <directions>&lt;p&gt;Preheat oven to 450&amp;#176;.&lt;/p&gt;&lt;p&gt;Combine seasoning, tomato paste, and water in a small bowl; stir well. Spread over pizza crust. Top evenly with cheese. Sprinkle bell pepper and onion evenly over cheese.&lt;/p&gt;&lt;p&gt;Bake at 450&amp;#176; for 10 to 12 minutes or until cheese melts. Cut into 6 wedges, and serve.&lt;/p&gt;&lt;p&gt;Tip: Bell peppers come in an assortment of colors: green, red, yellow, orange, brown, and purple. The color depends on variety and ripeness. When peppers are picked before they reach maturity, they are green. But when left on the vine a little longer, a pepper ripens and changes color, depending on its variety.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</directions>
  <fetch-requested-at type="datetime" nil="true"></fetch-requested-at>
  <health-note nil="true"></health-note>
  <id type="integer">1215</id>
  <magazine-id type="integer">12</magazine-id>
  <most-popular type="integer" nil="true"></most-popular>
  <name>Three-Pepper Pizza</name>
  <other-time>0</other-time>
  <prep-time>0</prep-time>
  <publication-appearance>Oxmoor House, </publication-appearance>
  <updated-at type="datetime">2008-11-18T19:49:14Z</updated-at>
  <v5id type="integer">1733614</v5id>
  <yield>6 servings (serving size: 1 wedge)</yield>
  <ingredients type="array">
    <ingredient>
      <amount>1/4</amount>
      <created-at type="datetime">2008-11-18T19:49:14Z</created-at>
      <id type="integer">13729</id>
      <is-presentation type="boolean">false</is-presentation>
      <name>Italian seasoning</name>
      <order-by type="integer">1</order-by>
      <recipe-id type="integer">1215</recipe-id>
      <shopping-data>spices</shopping-data>
      <unit>teaspoon</unit>
      <updated-at type="datetime">2008-11-18T19:49:14Z</updated-at>
    </ingredient>
    <ingredient>
      <amount>1/3</amount>
      <created-at type="datetime">2008-11-18T19:49:14Z</created-at>
      <id type="integer">13730</id>
      <is-presentation type="boolean">false</is-presentation>
      <name>tomato paste</name>
      <order-by type="integer">2</order-by>
      <recipe-id type="integer">1215</recipe-id>
      <shopping-data>canned</shopping-data>
      <unit>cup</unit>
      <updated-at type="datetime">2008-11-18T19:49:14Z</updated-at>
    </ingredient>
    <ingredient>
      <amount>1/4</amount>
      <created-at type="datetime">2008-11-18T19:49:14Z</created-at>
      <id type="integer">13731</id>
      <is-presentation type="boolean">false</is-presentation>
      <name>water</name>
      <order-by type="integer">3</order-by>
      <recipe-id type="integer">1215</recipe-id>
      <shopping-data>other</shopping-data>
      <unit>cup</unit>
      <updated-at type="datetime">2008-11-18T19:49:14Z</updated-at>
    </ingredient>
    <ingredient>
      <amount>1</amount>
      <created-at type="datetime">2008-11-18T19:49:14Z</created-at>
      <id type="integer">13732</id>
      <is-presentation type="boolean">false</is-presentation>
      <name>(12-inch) prebaked refrigerated pizza crust</name>
      <order-by type="integer">4</order-by>
      <recipe-id type="integer">1215</recipe-id>
      <shopping-data>dairy</shopping-data>
      <unit nil="true"></unit>
      <updated-at type="datetime">2008-11-18T19:49:14Z</updated-at>
    </ingredient>
    <ingredient>
      <amount>1</amount>
      <created-at type="datetime">2008-11-18T19:49:14Z</created-at>
      <id type="integer">13733</id>
      <is-presentation type="boolean">false</is-presentation>
      <name>(4 ounces) shredded part-skim mozzarella cheese</name>
      <order-by type="integer">5</order-by>
      <recipe-id type="integer">1215</recipe-id>
      <shopping-data>dairy</shopping-data>
      <unit>cup</unit>
      <updated-at type="datetime">2008-11-18T19:49:14Z</updated-at>
    </ingredient>
    <ingredient>
      <amount>1 1/2</amount>
      <created-at type="datetime">2008-11-18T19:49:14Z</created-at>
      <id type="integer">13734</id>
      <is-presentation type="boolean">false</is-presentation>
      <name>diced green, red, and yellow bell pepper (about 3 small peppers)</name>
      <order-by type="integer">6</order-by>
      <recipe-id type="integer">1215</recipe-id>
      <shopping-data>produce</shopping-data>
      <unit>cups</unit>
      <updated-at type="datetime">2008-11-18T19:49:14Z</updated-at>
    </ingredient>
    <ingredient>
      <amount>1/2</amount>
      <created-at type="datetime">2008-11-18T19:49:14Z</created-at>
      <id type="integer">13735</id>
      <is-presentation type="boolean">false</is-presentation>
      <name>onion, chopped</name>
      <order-by type="integer">7</order-by>
      <recipe-id type="integer">1215</recipe-id>
      <shopping-data>produce</shopping-data>
      <unit nil="true"></unit>
      <updated-at type="datetime">2008-11-18T19:49:14Z</updated-at>
    </ingredient>
  </ingredients>
  <images type="array">
    <image>
      <caption>Three-Pepper Pizza</caption>
      <created-at type="datetime">2008-11-18T19:49:14Z</created-at>
      <height type="integer">420</height>
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      <image-size>extralarge</image-size>
      <keywords nil="true"></keywords>
      <photographer>Photo: Oxmoor House</photographer>
      <recipe-id type="integer">1215</recipe-id>
      <stylist>Three-Pepper Pizza</stylist>
      <talent nil="true"></talent>
      <title>Three-Pepper Pizza</title>
      <updated-at type="datetime">2008-11-18T19:49:14Z</updated-at>
      <url>http://img.timeinc.net/recipes/i/recipes/oh/08/pepper-pizza-oh-1733614-x.jpg</url>
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    <image>
      <caption>Three-Pepper Pizza</caption>
      <created-at type="datetime">2008-11-18T19:49:14Z</created-at>
      <height type="integer">300</height>
      <id type="integer">4664</id>
      <image-size>large</image-size>
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      <photographer>Photo: Oxmoor House</photographer>
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      <title>Three-Pepper Pizza</title>
      <updated-at type="datetime">2008-11-18T19:49:14Z</updated-at>
      <url>http://img.timeinc.net/recipes/i/recipes/oh/08/pepper-pizza-oh-1733614-l.jpg</url>
      <width type="integer">300</width>
    </image>
    <image>
      <caption>Three-Pepper Pizza</caption>
      <created-at type="datetime">2008-11-18T19:49:14Z</created-at>
      <height type="integer">150</height>
      <id type="integer">4665</id>
      <image-size>medium</image-size>
      <keywords nil="true"></keywords>
      <photographer>Photo: Oxmoor House</photographer>
      <recipe-id type="integer">1215</recipe-id>
      <stylist>Three-Pepper Pizza</stylist>
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      <title>Three-Pepper Pizza</title>
      <updated-at type="datetime">2008-11-18T19:49:14Z</updated-at>
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      <width type="integer">150</width>
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    <image>
      <caption>Three-Pepper Pizza</caption>
      <created-at type="datetime">2008-11-18T19:49:14Z</created-at>
      <height type="integer">75</height>
      <id type="integer">4666</id>
      <image-size>small</image-size>
      <keywords nil="true"></keywords>
      <photographer>Photo: Oxmoor House</photographer>
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      <title>Three-Pepper Pizza</title>
      <updated-at type="datetime">2008-11-18T19:49:14Z</updated-at>
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      <width type="integer">75</width>
    </image>
  </images>
  <url>http://recipes.health.com/recipes/1733614-three-pepper-pizza</url>
  <metadata>
    <element name="course">Main Dishes</element>
    <element name="dietary_consideration">Diabetic</element>
    <element name="dietary_consideration">Low Calorie</element>
    <element name="dietary_consideration">Low Cholesterol</element>
    <element name="dietary_consideration">Meatless</element>
    <element name="dietary_consideration">Low Saturated Fat</element>
    <element name="prep_equipment">Bake</element>
    <element name="main_ingredient">Vegetables</element>
    <element name="excluded_ingredient">Alcohol</element>
    <element name="excluded_ingredient">Eggs</element>
    <element name="excluded_ingredient">Nuts</element>
    <element name="excluded_ingredient">Fish</element>
    <element name="excluded_ingredient">Shellfish</element>
    <element name="excluded_ingredient">Soy</element>
    <element name="recipe_syndication_rights">Full Rights</element>
    <element name="image_syndication_rights">Full Rights</element>
  </metadata>
  <nutrition>
    <nutrient type="calories" amount="236" unit=""/>
    <nutrient type="caloriesfromfat" amount="0.0" unit="%"/>
    <nutrient type="fat" amount="6.1" unit="g"/>
    <nutrient type="satfat" amount="2" unit="g"/>
    <nutrient type="monofat" amount="0.0" unit="g"/>
    <nutrient type="polyfat" amount="0.0" unit="g"/>
    <nutrient type="protein" amount="10.3" unit="g"/>
    <nutrient type="carbohydrate" amount="36.2" unit="g"/>
    <nutrient type="fiber" amount="2.1" unit="g"/>
    <nutrient type="cholesterol" amount="10" unit="mg"/>
    <nutrient type="iron" amount="0.0" unit="mg"/>
    <nutrient type="sodium" amount="352" unit="mg"/>
    <nutrient type="calcium" amount="0.0" unit="mg"/>
  </nutrition>
</recipe>
